Many individuals worldwide are facing mental health challenges, ranging from depression and anxiety to stress and trauma. However, access to traditional mental health services is often hindered by barriers such as cost, stigma, and lack of availability, leaving many people without the support and resources they need to manage their mental well-being effectively. To address this issue, there is a need for accessible, affordable, and scalable solutions that can provide information, support, and tools for individuals to improve their mental health and well-being.